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Healing Coconut Turmeric Smoothie



Ingredients

1 Cup Coconut Milk
1 Banana
1/2 Cup Mango
1 TBSP Coconut Oil
1/2 TSP Turmeric
1/2 TSP Cinnamon (Korintje or Vietnamese)
1/2 TSP Ginger
1 TSP Chia Seeds

Preparation

Blend all ingredients until smooth. Enjoy!

Turmeric has been around for centuries in Ayurvedic and Chinese medicine to treat a wide variety of health problems, going from pain control, digestive aid to fighting cancer and Alzheimer’s.

Used with permission from body-in-balance.org.

Shop for Products in this Recipe

Buy
Cinnamon - Korintje Ground
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Cinnamon - Vietnamese
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Ginger Powder
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Turmeric